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Shape
Your
Destiny.

A private coaching studio for NRIs worldwide

Strength and fitness training with professional Indian coaches. Personalized programs that build real muscle, burn fat, and fit your schedule — wherever you are.

Start for $79/mo
Watch story
500+ Members
15+ Coaches
4.9★ Rating
Strength · Build muscle
"Deadlift went from 60kg to 140kg" — Rahul, USA
🇺🇸 🇬🇧 🇨🇦 🇦🇺 +8 more
07:00 AM · Coach Priya
Upper Body Strength Day
Training now
CONSISTENCY◆ DISCIPLINE◆ TRANSFORMATION◆ STRENGTH◆ MINDSET◆ NUTRITION◆ CONSISTENCY◆ DISCIPLINE◆ TRANSFORMATION◆ STRENGTH◆ MINDSET◆ NUTRITION◆
REAL TRANSFORMATIONS

From doubt to discipline.
Real people. Real results.

Priya's transformation
Priya, 31 — Lost 14kg"Stairs used to scare me. Now they're my warm-up."
Arjun's transformation
Arjun, 35 — Gained lean muscle"20 min sessions, 3x a week. That's all it took."
Anjali's transformation
Anjali, 38 — Post-pregnancy comeback"Got my energy back without giving up family time."
Rohan's transformation
Rohan, 33 — Reversed pre-diabetes"My doctor couldn't believe the bloodwork change."
Neha's transformation
Neha, 29 — Found gym confidence"I finally own the weights floor, not just the treadmill."
Dev's transformation
Dev, 29 — First 5k completed"Went from breathless on stairs to running 5k in 28 min."
Sara & Ria's transformation
Sara & Ria — Partner accountability"We train together from two different countries."
WHAT WE OFFER

Real fitness,
in three pillars.

Strength, conditioning, nutrition and progress — the fundamentals of a real transformation, coached live and built around you.

Strength training session 01 LIVE

Train live,
train right

Real coaching and the fundamentals that build a strong, capable body.

  • Live Trainer-Led Coaching2–3x a week, form corrected in real time
  • Strength TrainingProgressive resistance to build lean muscle
  • Mobility & FlexibilityMove pain-free, protect your joints
Conditioning and fat loss 02

Built for
your goal

Whether it's fat loss or your first real physique — a plan engineered around it.

  • Fat Loss CoachingLose fat, keep muscle, build lasting habits
  • Cardio & StaminaEndurance, heart health, all-day energy
  • Custom ProgramsGoal-based 12 & 24-week transformations
Nutrition and progress tracking 03

Fuel it and
see it

The food, data and structure that turn effort into visible, lasting change.

  • Nutrition & Diet PlanningIndian/NRI-friendly meals & macros
  • Progress & AI AnalyticsMetrics turned into a visible trendline
  • Fitness AssessmentBMI, calories & movement, mapped
WHAT WE OFFER

The complete
index.

Ten fitness disciplines — strength, conditioning, nutrition and progress — coached live under one membership.

10 services 01 membership
  1. 01

    Live Trainer-Led Coaching

    Real coaches live on video — form corrected in real time, 2–3x a week.

    Coaching
  2. 02

    Strength Training

    Progressive resistance that builds lean muscle and lifts your metabolism.

    Training
  3. 03

    Fat Loss Coaching

    Sustainable fat loss that protects muscle and builds habits that last.

    Results
  4. 04

    Cardio & Stamina

    Conditioning for real endurance, a stronger heart and all-day energy.

    Conditioning
  5. 05

    Mobility & Flexibility

    Better range of motion and joint health so you move pain-free.

    Movement
  6. 06

    Nutrition & Diet Planning

    Indian/NRI-friendly meals and macros that fit your culture and goals.

    Nutrition
  7. 07

    On-Demand Workout Library

    Home, gym, hotel-room or travel workouts — ready 24/7.

    Training
  8. 08

    Custom Transformation Programs

    Goal-based 12 and 24-week plans for fat loss, muscle or stamina.

    Programs
  9. 09

    Progress & AI Analytics

    Photos, weight and measurements turned into a visible trendline.

    Analytics
  10. 10

    Fitness Assessment & Goal Setting

    Movement analysis, BMI and calorie targets that map your starting point.

    Assessment
WHAT WE OFFER

Your entire fitness
universe, orbiting you.

Live coaching sits at the core — with strength, conditioning, nutrition and progress circling around it. One connected system, built around your goals.

  • Live trainer-led coaching, worldwide
  • Strength, cardio, mobility & nutrition
  • AI progress analytics you can actually see
500+Members
12+Countries
4.9★Rating
Live coaching at the core LIVE
COACHING
Strength
Strength Training Progressive resistance that builds lean muscle, lifts your metabolism and makes everyday movement easier.
Fat Loss
Fat Loss Coaching Sustainable fat loss that protects your muscle and builds habits designed to actually last.
Nutrition
Nutrition & Diet Planning Indian/NRI-friendly meals and macros that fit your culture, schedule and goals — never a generic sheet.
Cardio
Cardio & Stamina Conditioning for real endurance, a healthier heart and all-day energy — no endless treadmill hours.
Mobility
Mobility & Flexibility Improve range of motion and joint health so you move pain-free, in training and daily life.
Analytics
Progress & AI Analytics Photos, weight and measurements turned into a clear transformation trendline you can actually see.
Programs
Custom Programs Goal-based 12 and 24-week plans for fat loss, muscle, stamina or bodybuilding — built for you.
Workouts
On-Demand Workout Library Home, gym, hotel-room or travel sessions ready 24/7 for the days your schedule shifts.
Assessment
Fitness Assessment Movement analysis, BMI and calorie targets that map exactly where you're starting from.
PRICING

Plans that align with your
fitness goals & preferences.

First Month Trial

Perfect to experience FITCOSMOS

$79/first month

≈ ₹7,500

  • 2 live sessions/week
  • On-demand workout library
  • Fitness assessment
  • Basic nutrition guidance
  • Weekly check-in
  • WhatsApp support
Start Trial →
MOST POPULAR

Core Coaching

For serious, ongoing transformation

$149/month

≈ ₹14,200/month

  • 3 live sessions/week
  • Personalized workout plan
  • Indian/NRI nutrition guidance
  • Monthly progress tracking
  • Weekly accountability
  • Priority WhatsApp support
Get Started →

Maintenance

Stay consistent post-program

$79/month

≈ ₹7,500/month

  • 2 live sessions/week
  • On-demand workouts
  • Monthly check-in
  • Workout updates
  • WhatsApp support
Continue →
FAQ

Frequently Asked
Questions

Everything you need to know about FITCOSMOS coaching for NRIs worldwide.

Still have questions?

First month starts at $79 / ₹7,500. Continue at $149/month or choose a 12-week ($399) or 24-week ($699) transformation plan.

Absolutely. FITCOSMOS is built specifically for NRIs in the USA, UK, Canada, Australia, and worldwide.

Both! Live trainer-led sessions for accountability + on-demand library for flexible days.

No. Your trainer creates home, gym, or hybrid plans based on your space and equipment.

Yes — practical Indian/NRI-friendly nutrition guidance that works with real food, not just supplements.

New? Start with the First Month Trial. Want results? 12-Week. Want a full lifestyle shift? 24-Week.

FITCOSMOS

Ready to start your transformation?

Join 500+ NRIs worldwide who chose real coaching over generic apps. Book your free 30-minute consultation with a FITCOSMOS coach.